1:1 Vitality + Coherence Sessions
Much More Than Self-Care…
1:1 Vitality + Coherence Sessions Are A Sacred Space
Are you longing to feel well held and tend the profound fullness of your being?
Here I hold you in your dignity + vulnerability.
1:1 Vitality + Coherence sessions weave a combination of multi-sensory modalities that can include hands on healing touch (craniosacral unwinding+polarity therapy), custom herbal teas, oils, foot baths or elixirs, plant smoke, embodiment practices and movement, sound healing, breath work, magical invocation and guided imaginal journeys to support Your specific needs.
I work with the physical fluid body (cerebrospinal fluid, fascia), autonomic nervous system, and energy fields to engage full mind-body-spirit energetic and fascial unwinding, somatic liberation, emotional release, nervous system decompression and expansive resourcing.
Together, we unwind knots and lay down burdens that no longer serve you, clearing the way for your innate Life Force Energy to flow more freely while nourishing your whole being to connect with your purpose, desire and power.
You leave feeling the spacious BEAUTY, MAGIC and LOVE that live WITHIN YOU.
*All sessions are fully clothed and are executed with deep respect and full consent.
1:1 Vitality + Coherence Session
A perfect antidote for feeling overwhelmed or unsupported in meeting and digesting the demands of your life while integrating your spiritual evolution.
This session guides and supports your felt reclamation of resource and coherence to move beyond survival to thriving.
Here we gently clear much of what does not belong or serve you, so that you may truly honor what is; the truth of your body, the truth of your experience, the truth of your longings. This powerful work is cumulative, and will include setting sacred intentions and autonomic nervous system resets to unwind physical and emotional strains. From there, the journey will deepen into a multidimensional blessing of your whole being to come back into coherence and spacious vitality.
This 1:1 Session weaves a combination of multi-sensory modalities that can include hands on healing touch, custom herbal teas, oils, foot baths or elixirs, plant smoke, embodiment practices and movement, sound healing, breath work, magical invocation and guided imaginal journeys to support Your specific needs.
Coherence + Vitality - 90 min Session $180
Magical Mindscapes
Contrary to the dominant voice of conditioning, we are NOT stuck with our settings. We can prune the patriarchy and brambles in our minds and fields.
Mistressing Our Minds is the practice of claiming the freedom to choose what is in our mind and how to work with our mind as a powerful ally. We are opening up possibilities and strengthening our power of mind.
Our settings are formed from the cultural comfort zone structure that binds us in what’s possible. Here we engage magical Mindscape work to diagnostically see what is present and begin to creatively change our settings.
We do this in a playful and imaginable way, not overthinking, working with our hands and voice. We are not approaching or working in a mundane way, mundane is usually devitalized. We need and engage abundant life force magic for these acts of creation leading to tangible transformation in our lives.
Coming soon
What if cultivating our magic and true response-abilities is the greatest gift we could give ourselves and our world right now?
Book your free discovery call and find out.
“Katrina brings about a healing experience that is profoundly mystical, yet warm and familiar.”
Lisa L., Clinical Social Worker & poet
Step Into Sovereignty
For curious and courageous women who desire to embody their deepest gifts and step into sovereign creation, you have arrived.
Book a 1:1 Working with me to unwind, awaken, heal and thrive.
Create Space
Garden Of Reclamation is a practice in the art of sacred tending. Interested in exploring your inner magic? Have questions about Katrina’s approach and methodologies?
Fill out the contact form below and Katrina will be in touch.